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    153201 - Mens 35+ Basketball

    153201 - Mens 35+ Basketball

    Menís Ages 35+
    $2.00 per session drop in fee

    This adult menís recreational drop in is intended for men 35 plus. It is a noncompetitive experience intended to provide opportunities for physical fitness and an outlet for exercise. All participants will be required to sign a code of conduct prior stepping on the court.

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    Read NoticeView Only153201-AMens 35+ Basketball$0F09/08/17- 06/01/18 6:30P- 8:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?

    155001 - Hatha Yoga

    155001 - Hatha Yoga

    Experience a yoga class which integrates grounding pastures (asanas) and breathing techinques (pranayama) with awareness, culminating in a deep restful relaxation (savasana). Apropriate for beginners, all bodies and ages. All classes are created in accordance with life's rythms and trasitions.

    Instructor: Gisele P Goetsch

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    Read NoticeView Only155001-AHatha Yoga$74/$89Tu02/06/18- 03/13/18 6:30P- 8:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Add to CartAvailable155001-BHatha Yoga$74/$89Tu03/27/18- 05/01/18 6:30P- 8:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Add to CartAvailable155001-CHatha Yoga$74/$89Tu05/15/18- 06/19/18 6:30P- 8:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?

    155011 - Jazzercise- Punch Pass

    155011 - Jazzercise- Punch Pass

    Ages 16 & up
    10 visit Jazzercise Punch Pass- $72 Res, $86 Non-Res.
    The 10 visit punch pass is valid for 3 months and can be purchased at the SB Recreation and Park office. Try Jazzercise now! With our varied formats, fresh new music, and fun moves, youíll never get bored... plus youíll SEE results that will keep you coming back! We are a small boutique with lots of strong, fabulous, fun Jazzerbuddies. Come join us. Enjoy the opportunity to Dance and Workout with us 7 days a week at SBRP all year round. Mats and weights provided, all you need are clean workout shoes to change into at class and a water bottle. At your first class please arrive early to fill out our waiver.

    Certified Jazzercise Instructors - Kit Sayers, Tamie Jo Dickinson and Tanya Theriault

    Jazzercise Dance Mixx Classes
    Monday, Wednesday, Thursday Evenings 5:30-6:30pm Rec Dept
    Saturday & Sunday Mornings 9:30-10:30am Rec Dept

    Strength 45
    Tuesdays 5:30-6:15pm Rec Dept

    Express/Strength 30
    Fridays 5:30-6:00pm Rec Dept

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    Read NoticeView Only155011-AJazzercise- Pass$72/$86M-Su02/07/18- 02/03/19 5:30P- 6:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?

    155013 - Jazzercise PT Basics

    155013 - Jazzercise PT Basics

    Ages 18 & up

    Classes are on-going. Jump in anytime! Make it personal. Take your fitness to the next level with these PT Basic classes. Work your body using weights, resistant tubes and your own body weight. Youíll work in small groups doing functional exercise, gaining flexibility and balance while building muscle. Your instructor will assist you with personal attention to help you use correct technique to receive the most from your PT class. Every week we will focus on the total body and include exercises for Lovely Legs or Just Abs or Work your Core or Arm Day. Equipment: Mats and weights available at class. Carry in clean aerobic sneakers to change into for class. Certified Jazzercise Instructor: Kit Sayers

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    Read NoticeView Only155013-BJazzercise- PT Basic$100/$120Su02/07/18- 02/10/1910:45A- 11:15AItem DetailsLocation DetailsAdd/Remove from Wishlist?

    251001 - Such A Voice- Voice Overs

    251001 - Such A Voice- Voice Overs

    You've heard Brian Thon on TV and radio commercials! His voice can be heard on work from professional sports teams, Fortune 500 companies, GE Healthcare and Fox News. Hear him live as he illustrates how you could actually begin using your speaking voice for commercials, film and videos! This class could be the game changer you've been looking for.

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    Add to CartAvailable251001-ASuch A Voice$35Th03/08/18- 03/08/18 6:30P- 8:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?

    251006 - Dog Classes

    251006 - Dog Classes

    This 5-week course also continues to build a foundation of manners, training, and social skills. Exercises will be fun and positive and will focus on honing the training techniques learned in the Basic Training and Social Skills course. This course is perfect for those who have adolescent and young adult dogs and who need help weathering this "teenage" stage in a way that's constructive and positive.

    You and your dog will:
    Learn more advanced levels of the basics learned in the basic course
    Work on making your dog's responses to commands consistent and reliable
    Add difficulty and distraction to commands learned in the basic course and learn some new commands
    Continue to hone your handling skills: timing, consistency, reading your dog, understanding the training techniques and how to apply them, knowing how to work with your unique dog's skills and temperament.


    https://www.goldstardog.com/essentials

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    Read NoticeView Only251006-CBeyond Basics$115/$138F01/19/18- 02/23/18 5:30P- 6:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Read NoticeFull251006-DDog/Puppy Basics$130/$156F01/19/18- 02/23/18 6:45P- 7:45PItem DetailsLocation DetailsNo Wishlist available

    351004 - Dog Communication

    351004 - Dog Communication

    Is a yawn always just a yawn? Why do dogs shake off even when not wet? Is a growl a good thing? This popular dog communication and safety lecture is a multi-media of fun where the audience gets to test their "dog reading" skills. Weíll demystify dog communication, reveal some common dog-human misunderstandings, and explore how we can all live happily together. This is for humans only- dog owners or not. Presenter: Deb Helfrich, Gold Star Dog Training

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    Add to CartAvailable351004-AWoof Dog Communication in the Human World$10Tu03/20/18- 03/20/18 6:00P- 7:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?

    351010 - Investing 101

    In this 8-week financial workshop we will cover the key principles of saving and investing. You will also learn specific strategies to help you reach your long-term financial goals. Instructor Mike Kiessling is a Financial Advisor with Edward Jones.

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    Add to CartAvailable351010-AInvesting 101$10W03/07/18- 05/02/18 6:30P- 7:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?

    352000 - Watercolor at Wheeler

    This class will teach the fundamentals of composition, lighting, and techniques using pastels and charcoals. Students to keep their pastels at the end of the session.

    Instructor: Michelle Kessler

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    Add to CartAvailable352000-AWatercolor at Wheeler$9Th05/17/18- 05/17/1810:30A- 12:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Add to CartAvailable352000-BWatercolor at Wheeler$9Th05/24/18- 05/24/1810:30A- 12:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Add to CartAvailable352000-CWatercolor at Wheeler$9Th05/31/18- 05/31/1810:30A- 12:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Add to CartAvailable352000-DWatercolor at Wheele$9Th06/07/18- 06/07/1810:30A- 12:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Add to CartAvailable352000-EWatercolor at Wheele$9Th06/14/18- 06/14/1810:30A- 12:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Add to CartAvailable352000-FWatercolor at Wheeler$9Th06/21/18- 06/21/1810:30A- 12:00PItem DetailsLocation DetailsAdd/Remove from Wishlist?

    352010 - Feline Behavior

    352010 - Feline Behavior

    Cat guardians love their cats but often find their behavior puzzling. If you have cats and cat questions this is the workshop for you! Elizabeth Lewellyn, Feline Welfare and Behavior Specialist, will answer your questions and offer advice on common issues such as aggression, house soiling and environmental enrichment.

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    Add to CartAvailable352010-AFeline Behavior$10W04/11/18- 04/11/18 6:30P- 8:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?

    352011 - Wills for Parents

    352011 - Wills for Parents

    Would you like to walk away froma course with a fully executed, customized legal document instead of just learning about it?

    Instructor Jennifer R. Luitjens, Esq., Jarrett & Luitjens, PLC

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    Add to CartAvailable352011-AWill for Parents of Minor Children$380Tu04/03/18- 04/17/18 7:00P- 8:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?
    Add to CartAvailable352011-BWills for Parents, Single Parent$255Tu04/03/18- 04/17/18 7:00P- 8:30PItem DetailsLocation DetailsAdd/Remove from Wishlist?
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