Details for Jazzercsie LO/Low - Punch Card
155012-A (Fitness & Health Programs)

Image:
Web Reg Available to:
Resident, NonResident: 02/16/2016 @ 8:00A - 02/15/2017 @ 4:00P
Counts:
Min Count: (25), Max Count: (50)
Ages: 50 years and Up
Details:
Itís a Low impact, less intense with plenty of energy style class. Chairs are used during strength or as needed. Carry in light weights, water & clean workout shoes to change into prior to class. This class is ideal for the active older adult, people with balance issues, arthritis, recovering from surgery, pregnant, just starting out, or just not ready for the higher impact/intense dance moves & strength workout. Purchase your punch card today at the South Burlington Recreation Department!

Equipment: 1lb - 5lb weights.

Kit Sayers - Certified Jazzercise Instructor

Mondays/Wednesday/Fridays
Year Round 10:00-11:00am
City Hall (no classes on holidays)
10 visit Jazzercise LO/Low Punch Pass (9 months)- $32 Res, $37 Non-Res.


Instructor(s):
Open to These Grades: N/A
Days\Times:
Time Day
10:00A to 11:00A Mon, Wed, Fri