Details for Women's Wellness A time for you
351002-A (Hobbies & Education Programs)

Web Reg Available to:
Resident: 08/10/2017 @ 8:00A - 11/01/2017 @ 3:30P
Counts:
Min Count: (5), Max Count: (8)
Details:
Renew, Relax, Rediscover a healthier you. During this fun, interactive half-day retreat you’ll learn how to boost health and happiness, reduce stress, strategize fitting positive fitness into your day and create time and space for self-care and self-love. Plus, you’ll receive a private, mini-coaching session to help you create a personal wellness map, practice gentle yoga for relaxation and mental health and enjoy a delicious lunch.